Homeโ€บ Insightsโ€บ US Cost of Living 2026
Data & Trends

US Cost of Living (2026):
All 50 States Ranked

Jodi Donnelly By Jodi Donnelly, Data Editor Published April 2026
Last updated: May 2026

A complete state-by-state breakdown of what it costs to run a household in every US state plus Washington DC. Source: Missouri Economic Research and Information Center (MERIC) and the Council for Community and Economic Research (C2ER), the most authoritative and longest-running state-level cost comparison available in the United States.

Cost of living in Portland, Oregon

Portland, Oregon, ranked 13th most expensive state in the US for household cost of living.

For press and media
$9,399
Hawaii monthly
Most expensive state
$5,111
US national average
per month
$4,329
Oklahoma monthly
Most affordable state
$60,843
Annual gap
Hawaii vs Oklahoma

On a $60,000 salary, you live within your means in Oklahoma. In Hawaii, you are still $53,000 short of covering average household costs. The most current available MERIC/C2ER state cost data, published April 2026, covers all 50 states plus Washington DC.

For state-specific anchor links, embed visuals, or data inquiries, use the contacts below.

What the data shows

Every state above the national average is either coastal or in the Northeast. Every state in the ten most affordable is in the South or Midwest. The geographic pattern has held consistently for decades.

Above average
Near average
Below average

Coastal states face persistent upward pressure on housing. Demand has outpaced supply for decades, and geographic constraints limit new construction. The Northeast adds older building stock and high population density to an already expensive base. These states also tend to have higher state income taxes, compounding the headline cost figure.

Southern and Midwestern states benefit from abundant land, lower regulatory burden, and proximity to domestic supply chains that keep goods and services cheaper. Texas ranks 41st despite being the second largest economy in the country. No state income tax, low suburban housing costs, and a domestic energy base keep the overall number well below the national average.

Florida sits at rank 20, just above the national average, which surprises many who relocated expecting significant savings. A sustained wave of inbound migration since 2020 pushed housing costs higher, and property insurance premiums have risen sharply due to hurricane risk. The state is cheaper than California or New York, but not by the margin many residents expected.

๐ŸŒบ

Hawaii costs nearly double the US average

Hawaii scores 184 against the national baseline of 100, making it the only state where household costs approach twice the national figure. Groceries alone run 31% above average. Almost all goods must be shipped to the islands, adding a permanent freight premium to everyday spending.

๐Ÿค 

Oklahoma is the most affordable state

Oklahoma scores 85 against the national baseline, placing it 15% below average on every dollar spent. Low housing costs, cheap utilities, and below-average prices across every major spending category keep household costs under $4,400 per month and well under $53,000 per year.

โ˜€๏ธ

Florida surprises above the national average

Despite its tax-friendly reputation, Florida ranks 20th most expensive nationally. Rising insurance premiums and sustained demand-driven housing cost increases have eroded the affordability that first drew many residents south. Cheaper than California, yes. Average? No.

๐Ÿ“Š

Only 20 states exceed the national average

Just 20 jurisdictions sit above $5,111 per month, including DC. The remaining 31 states all come in below. The national average is pulled upward by a small number of very high-cost states, meaning most American households live somewhere materially cheaper than the headline figure suggests.

On a $60,000 salary, you live within your means in Oklahoma. In Hawaii, you are still $53,000 short.

CostLiving ยท MERIC / C2ER 2025 Annual Data

All 50 states ranked

All 50 US states plus Washington DC ranked by average household cost of living. Source: MERIC / C2ER Annual 2025, data collected Q1 to Q3 2025.
Rankโ–ผ Stateโ†• Annual costโ†• Monthlyโ†• vs US avgโ†• Tier

These figures reflect household averages derived from official US government and MERIC survey data. For city-level cost of living breakdowns within individual states, see the CostLiving location guides. Those pages use a single-person methodology and are a complementary reference, not a direct comparison to the household figures on this page.

Data collected since 1968

About this data

Source: Missouri Economic Research and Information Center (MERIC) / Council for Community and Economic Research (C2ER) Annual 2025. Data collected Q1 to Q3 2025. These are the most current available figures at time of publication.

The source

MERIC derives state rankings by averaging the indices of participating cities and metropolitan areas, using prices collected through the C2ER survey. The survey has run quarterly since 1968, covers over 60 consumer goods and services across more than 270 urban areas, and is referenced in the US Census Bureau's Statistical Abstract. It is the most consistent long-running source for state-level cost comparisons in the United States.

How dollar figures are calculated

The index tells you how expensive a state is relative to the national average, not what a household spends in dollars. To produce an actionable figure, each state's index score is applied to the Bureau of Labor Statistics annual household expenditure of $61,334 (Consumer Expenditure Survey, 2025). Dividing by 12 gives the monthly equivalent.

Annual cost = $61,334 (BLS 2025 baseline) x (State index / 100)
Monthly cost = Annual cost / 12

Data window

The 2025 Annual Average uses prices collected across Q1 to Q3 2025. C2ER publishes the full annual average each Q4. This is the most current complete annual data available at time of publication in April 2026.

Limitations

Figures reflect a single BLS consumer unit, which may be one person, a couple, or a small family. The index is weighted toward metropolitan pricing; rural costs within a state can be meaningfully lower. State income tax (ranging from 0% in Texas and Florida to above 13% in California) is not captured in these figures.

Note: The figures on this page reflect household expenditure averages derived from official US government and survey data. CostLiving's individual city and state pages use a separate single-person methodology. The two datasets are complementary reference points, not directly comparable. Minor ranking differences between sources reflect methodological choices, not errors in either dataset.

Share the data

Most expensive US state
$9,399/mo
Hawaii ยท household cost of living
𝕏 Tweet this
Most affordable US state
$4,329/mo
Oklahoma ยท household cost of living
𝕏 Tweet this
On a $60,000 salary, you live within your means in Oklahoma. In Hawaii, you are still $53,000 short.
Tweet
The monthly gap between Hawaii and Oklahoma is larger than Oklahoma's entire monthly household cost.
Tweet
Moving from California to Texas saves the average household $31,894 a year. That is not a lifestyle downgrade. That is a second income.
Tweet
Florida has no state income tax. It still ranks 20th most expensive state in the country. The housing market found the savings before you did.
Tweet
Three in five US states cost less than the national average. Most Americans live somewhere cheaper than the headline figure suggests.
Tweet
Alaska is the 5th most expensive state in America. The oil money does not offset the shipping costs.
Tweet

State statistics

Compare any two states

Side-by-side cost comparison

vs

Frequently asked questions

What is the average cost of living in the United States per month?
The US household average cost of living is $5,111 per month, or $61,334 per year. This figure is derived from the Bureau of Labor Statistics Consumer Expenditure Survey applied against MERIC/C2ER state cost indices. Three in five US states fall below this national average. Source: MERIC/C2ER Annual 2025.
What state has the highest cost of living?
Hawaii. Average household costs reach $9,399 per month ($112,793 per year), placing it 84% above the US national average of $5,111 per month. Almost all consumer goods must be shipped to the islands, adding a permanent freight premium to everyday spending. Source: MERIC/C2ER Annual 2025.
What state has the lowest cost of living?
Oklahoma is the most affordable US state at $4,329 per month ($51,950 per year), 15% below the national average. Low housing costs, cheap utilities, and below-average prices across every major spending category keep household costs under $4,400 per month. Source: MERIC/C2ER Annual 2025.
Is $5,000 a month enough to live on in the US?
In most states, yes. The US national average household cost is $5,111 per month, and 31 of 51 jurisdictions fall below that figure. States including Texas ($4,656), Georgia ($4,712), and Tennessee ($4,605) all come in under $5,000 per month. Source: MERIC/C2ER Annual 2025.
Can you live on $1,000 a month in the USA?
No. The most affordable US state, Oklahoma, averages $4,329 per month for a household. Even the cheapest state costs more than four times $1,000 per month. A budget of $1,000 falls well below the cost floor of every US state. Source: MERIC/C2ER Annual 2025.
How much money do you need to live comfortably in the US?
Approximately $7,922 per month nationally, based on a comfortable lifestyle tier of 1.55 times the $5,111 household average. This varies by state: comfortable living in Oklahoma costs around $6,710 per month, while in Hawaii it requires approximately $14,568 per month. Source: MERIC/C2ER Annual 2025.
What is a livable wage in the US?
Based on average household costs of $5,111 per month ($61,334 per year), a livable gross income is approximately $75,000 to $80,000 per year before tax. This varies sharply by state: Hawaii requires above $140,000 per year to cover average household costs. Source: MERIC/C2ER Annual 2025.
Is $30,000 a year enough to live on in the US?
No. The most affordable US state, Oklahoma, averages $51,950 per year for a household. A $30,000 income falls $21,950 short of Oklahoma's average and $31,334 short of the US national average of $61,334 per year. Source: MERIC/C2ER Annual 2025.
What are the biggest household expenses in the US?
Housing is the largest category at 38% of total household costs, followed by food at 20% and transport at 9%. Entertainment accounts for 9%, utilities 7%, healthcare 7%, clothing 5%, and miscellaneous 5%. These category weights are applied across all 51 US state cost of living calculations.
What is the nicest cheapest state to live in?
Tennessee ranks 44th most expensive at $4,605 per month ($55,262 per year), with no state income tax and major cities including Nashville and Memphis. Kansas ($4,518), Missouri ($4,544), and Georgia ($4,712) also offer low household costs alongside substantial urban infrastructure. Source: MERIC/C2ER Annual 2025.

Primary sources

Missouri Economic Research and Information Center (MERIC)
meric.mo.gov: Cost of Living Data Series
Council for Community and Economic Research (C2ER)
c2er.org: Cost of Living Index, quarterly since 1968
US Bureau of Labor Statistics: Consumer Expenditure Survey
bls.gov: National household baseline ($61,334, 2025)

Cite this page

Copy the citation in your preferred format. Data source: MERIC / C2ER Annual 2025, Q1 to Q3 2025.

APA
CostLiving. (2026). US cost of living (2026): All 50 states ranked. https://costliving.net/insights/usa-2026/
Chicago
CostLiving. "US Cost of Living (2026): All 50 States Ranked." April 2026. https://costliving.net/insights/usa-2026/.
General / web
CostLiving (2026). US Cost of Living (2026): All 50 States Ranked. Retrieved from https://costliving.net/insights/usa-2026/. Data source: MERIC / C2ER Annual 2025, Q1 to Q3 2025.
US state cost of living map
US cost of living map
State-by-state colour map. Best for affordability and migration stories.
<iframe src="https://costliving.net/embed/usa-map-2026/" width="600" height="400" frameborder="0"></iframe>
10 most expensive states
10 most expensive states
Bar chart from Hawaii to Rhode Island. Best for cost of living crisis stories.
<iframe src="https://costliving.net/embed/usa-top10-2026/" width="600" height="360" frameborder="0"></iframe>
10 most affordable states
10 most affordable states
Bar chart from Iowa to Oklahoma. Best for relocation and budget living stories.
<iframe src="https://costliving.net/embed/usa-bottom10-2026/" width="600" height="360" frameborder="0"></iframe>
Hawaii vs Oklahoma: $60,843 gap
The $60,843 annual gap
Hawaii vs Oklahoma side-by-side. Most shareable visual on this page.
<iframe src="https://costliving.net/embed/usa-gap-2026/" width="600" height="200" frameborder="0"></iframe>

Data questions, corrections, or embed requests? Use the contact form.

For state-specific anchor links for journalist pitching, use /insights/usa-2026/#state-florida

Jodi Donnelly
Research & Analysis Lead

Jodi studied at University College Dublin and spent several years as a researcher at Irish legacy media before moving into independent coverage of fintech and data-driven business. At CostLiving she leads research and analysis, reviewing source data, validating cost estimates against primary references, and writing the methodology documentation. She is the first line of quality control on anything that gets published.

Research Data Validation Editorial